Vinyasa yoga is a style that is known for fluid movements and flowing sequences. Like all yoga, breath is a connecting factor within the poses. Vinyasa is an active style yoga with a myriad of benefits including increased strength, and endurance while experiencing the calm mental clarity of yoga. Instructor: Victoria Biel
Explore different styles of yoga in this sampler class. Register for the full session online here and receive a slight discount or sign up for individual weeks to experience specific styles.
Fri., Sept. 26 | Yin Yoga
Fri., Oct. 3 | Hatha Yoga
Fri., Oct. 10 | Restorative Yoga
Fri., Oct. 17 | Kundalini Yoga
Fri., Oct. 24 | Iyengar Yoga
Fri., Nov. 7 | Yoga with EFT and Somatic Embodiment
Fri., Nov. 14 | Yoga and Sound
Fri., Nov. 21 | Laughter Yoga
Drop-in option available as space permits once minimum enrollment is met.
Ages 16 and up. Fee: $28 (resident) / $35 (non-resident).
Register online here.
Call the museum at (847) 929-8001 or email eengland@skokieparks.org to confirm availability or questions.