Kundalini yoga is one of the traditional styles of yoga that uses repetition, breathing, singing, and meditation to promote health. This is an active style of yoga with points of rest. Instructor: Victoria Biel.
Experience different forms of yoga practices in these sampler classes. Register for the full session (section -07) and receive a discount or sign up for individual weeks to experience a specific style.
Fri., March 13 | Restorative Yoga
Fri., March 20 | Laughter Yoga
Drop-in option available as space permits once minimum enrollment is met.
Ages 16 and up. Fee: $28 (resident) / $35 (non-resident).
Register online here.
Call the museum at (847) 929-8001 or email eengland@skokieparks.org to confirm availability or questions.