Kundalini yoga is one of the traditional styles of yoga that uses repetition, breathing, singing, and meditation to promote health. This is an active style of yoga with points of rest. Instructor: Victoria Biel
Explore different styles of yoga in this sampler class. Register for the full session online here and receive a slight discount or sign up for individual weeks to experience specific styles.
Fri., Oct. 24 | Iyengar Yoga Fri., Nov. 7 | Yoga with EFT and Somatic Embodiment Fri., Nov. 14 | Yoga and Sound Fri., Nov. 21 | Laughter Yoga
Drop-in option available as space permits once minimum enrollment is met.
Ages 16 and up. Fee: $28 (resident) / $35 (non-resident).
Register online here.
Call the museum at (847) 929-8001 or email eengland@skokieparks.org to confirm availability or questions.