Iyengar is a classical form of yoga that centers on precision and alignment. Most of the poses people associate with yoga stem from Iyengar practice. This style is known to tone muscles, build strength, and boost energy levels. Instructor: Victoria Biel.
Experience different forms of yoga practices in these sampler classes. Register for the full session (section -07) and receive a discount or sign up for individual weeks to experience a specific style.
Fri., Feb. 27 | Vinyasa Yoga
Fri., March 6 | Kundalini Yoga
Fri., March 13 | Restorative Yoga
Fri., March 20 | Laughter Yoga
Drop-in option available as space permits once minimum enrollment is met.
Ages 16 and up. Fee: $28 (resident) / $35 (non-resident).
Register online here.
Call the museum at (847) 929-8001 or email eengland@skokieparks.org to confirm availability or questions.