Hatha yoga is one of the traditional yoga styles. The word Ha-Tha means sun and moon. Like the balance of day and night, a hatha yoga class has equal parts of movement and stillness to create balance. Instructor: Victoria Biel
Explore different styles of yoga in this sampler class. Register for the full session online here and receive a slight discount or sign up for individual weeks to experience specific styles.
Fri., Oct. 10 | Restorative Yoga Fri., Oct. 17 | Kundalini Yoga Fri., Oct. 24 | Iyengar Yoga Fri., Nov. 7 | Yoga with EFT and Somatic Embodiment Fri., Nov. 14 | Yoga and Sound Fri., Nov. 21 | Laughter Yoga
Drop-in option available as space permits once minimum enrollment is met.
Ages 16 and up. Fee: $28 (resident) / $35 (non-resident).
Register online here.
Call the museum at (847) 929-8001 or email eengland@skokieparks.org to confirm availability or questions.