Improve your stability and mobility as you stretch muscles, loosen stiff joints, strengthen your core, correct poor posture, and increase circulation. Leave class feeling agile, refreshed, and balanced. This class incorporates adaptive poses and is perfect for all skill levels, ages, and abilities. Instructor: Agnieszka Miskiewicz.
Class runs weekly on Tuesdays through December 15 with no class November 24.
Fee: $285 (resident) / $355 (non-resident). Ages 16 and up.
Register for the full session online here.
Drop-ins are available ($22 resident / $28 non-resident) as space permits once minimum enrollment is met. Call 847-929-8001 or email eengland@skokieparks.org for availability.