Improve your stability and mobility as you stretch muscles, loosen stiff joints, strengthen your core, correct poor posture, and increase circulation. Leave class feeling agile, refreshed, and balanced. This class incorporates adaptive poses and is perfect for all skill levels, ages, and abilities. Instructor: Agnieszka Miskiewicz.
Class runs weekly from Jan. 7 through April 29. No class on April 1.
Drop-in option available ($22 resident / $28 non-resident) as space permits once minimum enrollment is met.
Ages 16 and up. Fee: $306 (resident) / $383 (non-resident).
Register online here.
Call Skokie Heritage Museum at (847) 929-8001 or email museum@skokieparks.org to confirm availability or questions.