Improve your stability and mobility as you stretch muscles, loosen stiff joints, strengthen your core, correct poor posture, and increase circulation. Leave class feeling agile, refreshed, and balanced. This class incorporates adaptive poses and is perfect for all skill levels, ages, and abilities. Instructor: Agnieszka Miskiewicz.
Class runs weekly from Sept. 9 through Dec. 16, with no class the week of Nov. 25. Drop-in option available ($22 resident / $28 non-resident) as space permits once minimum enrollment is met.
Ages 16 and up. Fee: $268 (resident) / $335 (non-resident).
Register online here.
Call the museum at (847) 929-8001 or email eengland@skokieparks.org to confirm availability or questions.