Spring Wellness Reset: Neck and Low Back Health

May 04, 2024 1:00 PM
Fitness First in the Weber Center
9300 Weber Park Pl
Skokie, IL 60077


  • 150241-01 

  • $12/$15

  • Lisa will guide you through very gentle movements and stretches that are based in yoga and other holistic healing modalities as you immerse yourself in the sounds of the singing bowls which will help to attune your body at a vibrational level. The focus of this class will be on the neck and the lower back.