Nordic walking will help you lose weight, strengthen your heart and bones, lift your mood, and improve balance and coordination. Join our L.L.Bean expert and discover the essential techniques, simple gear needs, and best places to do your Nordic walk workout.
For adults ages 16 and up.
Fee: $10 Res / $12 Non-res.
Pre-registration requested. Call the Emily Oaks office at (847) 674-1500, ext. 2500 for more information.